Thursday, December 21, 2006

Sheila Cluff's Pod for the Bod


The holidays are a notorious time of concern for millions of Americans who are watching their weight.Sheila Cluff is the mastermind behind “Pod for the Bod” and founder of the Oaks at Ojai, a fitness destination spa of 30 years in Ojai. Sheila describes ways to avoid holiday eating pitfalls, and tips for making realistic New Year’s resolutions.

Subscribe to this free podcast for an ongoing collection of thoughts and conversations about how to achieve your healthy best from Sheila Cluff, an internationally known fitness guru, author, instructor, motivational speaker and creator of The Oaks at Ojai.

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2 Comments:

Blogger Bret Bradigan said...

She is an inspiration to us all. Just being around Sheila you can feel your energy level go up.

We are lucky to have her in our little town.

12/22/2006 12:05 PM  
Anonymous Anonymous said...

Sheila is great but how old is that headshot? I am sure the OVN archives had to be dusted off for that one.

12/29/2006 8:34 PM  

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